Pilot Studies

Bone Density Tests

This study shows bone density improvements after learning the program for four months, once a week for four hours, plus practicing daily at home.

Figure-1
A 69 year old woman. Improved from -2 (mild weakness of the bone) before the program, to -1 at the end of the program (on the border of the safe zone).





Figure-2
A 50 year old woman. Improved from -2 before the program, to -1.2 at the end of the program.





Figure-3
A 46 year old woman. Improved from 0.5 before the program, to 1.8 at the end of the program, to almost at the top of normal bone strength.